New Healthcare Services to Save You Money

New Healthcare Services to Save You Money

These healthcare services can save you a trip to the Emergency Room (ER) and save you money if your pain level isn’t off the charts. Judging whether a medical issue is “emergency room worthy” isn’t always easy. A bad tummy ache could be gas or something more...
Are your habits limiting your success?

Are your habits limiting your success?

Your habits are the key to your success in business and life. A habit is something you do when triggered by something that only you know when you crave the reward. The Anatomy of a Habit: A habit has four (4) parts. Once you understand the parts, you can change any...
Say No with Kindness to Build Valuable Relationships

Say No with Kindness to Build Valuable Relationships

Turn a dreaded conversation into a productive relationship that benefits everyone by learning how to say no with kindness. No matter who you are and what you do, you will have to say “No” to someone for some reason at some point in your life. It’s unavoidable....
Lean In for Healthcare

Lean In for Healthcare

We need to “Lean In together” to solve the biggest challenge facing healthcare now. One of my sisters asked me when Lean In was first published if I had read the book. Even though it was getting great reviews, I had no desire to read about another women’s struggles in...
Does a 30 Day Challenge help develop Healthy Habits?

Does a 30 Day Challenge help develop Healthy Habits?

Whether or not we accept a challenge depends on how we respond to rules. I attended the JP Morgan Healthcare Conference last week and was surprised by the number of people who shared their 30 day challenge successes with me. Challenges have never really appealed to me...
Understand and Refine your Personal Brand

Understand and Refine your Personal Brand

Whether you know it or not, you have a personal brand. A new year is right around the corner. You or someone you know may be thinking that they need or want to do something different and need help refining their personal brand. One of my friends found a mentor earlier...
Calculate your Heart Disease Risk

Calculate your Heart Disease Risk

Heart disease is still the leading cause of death for both men and women in the US and also the leading cause of death worldwide. I’m working on a new product so recently revisited the top ten diseases affecting Americans to help narrow my focus. Did you know heart...
Life is in Session

Life is in Session

Does the title “Life is in Session” make you think about your own life and all the things that you want to achieve, experience and do? The words “life is in session” came from a movie that I watched over the holiday weekend. The words have been stuck in my mind since....
Emotions are Contagious

Emotions are Contagious

What I’ve realized from this election more than anything else is that our emotions are contagious and if allowed, our emotions can get the better of us. Trump and the protestors have tapped our emotions like no one ever before. I’m usually someone who accepts the...